Private Self Offense at Atwater Ave
Join Sensei Zelda Gay, 4th Degree Black Belt & Self Offense Instructor for a Preventative Personal Protection Workshop!
What is Self Offense?
Self Offense (OFF- ense) is a preventative personal protection and safety workshop. We teach skills in awareness, communication and listening; verbal and non-verbal boundary setting; and self defense. We shift the context of being safe and protecting oneself from being on the defense, to being proactive and on the offense.
Self Offense believes that personal protection is not just about preventing harm from happening to us, but also about ensuring that we don’t perpetrate harm against others. Every participant leaves with concrete tools that are accessible, practical, immediately relevant, and can be practiced every day. Rather than teaching situational defensive strategies, or “what do I do if…” scenarios, Self Offense gives participants a new place from which to think and make decisions to protect themselves across all types of interactions and situations. Participants leave with a profound sense of their own power, confidence and awareness.
Join Sensei Zelda Gay, 4th Degree Black Belt & Self Offense Instructor for a Preventative Personal Protection Workshop!
What is Self Offense?
Self Offense (OFF- ense) is a preventative personal protection and safety workshop. We teach skills in awareness, communication and listening; verbal and non-verbal boundary setting; and self defense. We shift the context of being safe and protecting oneself from being on the defense, to being proactive and on the offense.
Self Offense believes that personal protection is not just about preventing harm from happening to us, but also about ensuring that we don’t perpetrate harm against others. Every participant leaves with concrete tools that are accessible, practical, immediately relevant, and can be practiced every day. Rather than teaching situational defensive strategies, or “what do I do if…” scenarios, Self Offense gives participants a new place from which to think and make decisions to protect themselves across all types of interactions and situations. Participants leave with a profound sense of their own power, confidence and awareness.
Join Sensei Zelda Gay, 4th Degree Black Belt & Self Offense Instructor for a Preventative Personal Protection Workshop!
What is Self Offense?
Self Offense (OFF- ense) is a preventative personal protection and safety workshop. We teach skills in awareness, communication and listening; verbal and non-verbal boundary setting; and self defense. We shift the context of being safe and protecting oneself from being on the defense, to being proactive and on the offense.
Self Offense believes that personal protection is not just about preventing harm from happening to us, but also about ensuring that we don’t perpetrate harm against others. Every participant leaves with concrete tools that are accessible, practical, immediately relevant, and can be practiced every day. Rather than teaching situational defensive strategies, or “what do I do if…” scenarios, Self Offense gives participants a new place from which to think and make decisions to protect themselves across all types of interactions and situations. Participants leave with a profound sense of their own power, confidence and awareness.